Here are some funny things about grief. There’s nothing “normal” about it. It’s frequently ugly, and never is it tied up with a pretty bow. No matter how badly you want it to be. That’s hard on both the one suffering from a loss as well as those who interact with that person because the ones interacting are frequently – though not always – made very uncomfortable by the grief-stricken person.
Grieving people do so differently. You probably won’t grieve the same way I do and vice versa. And, guess what? That’s okay, too. I’ll let you in on a little secret here and it’s that you only think you know how you’d grieve in another’s circumstance.
The death of a child catapults a parent or parents into a totally different world. Everything is the same, yet different.
As long as you’re not harming yourself or others, there’s no wrong way to grieve. None.