Everything is depressing

Everywhere I turn right now is filled with the most depressing stories.

The 11:00 news was filled with awful things – more so than normal.

I was just reading some women discuss their traumatic births. When I went to share mine, I realized that I still couldn’t do more than post the link where I blogged about the experience.

I also know that I am (still) consistently depressed. I’ve struggled with it for years but nothing like after Elias died. Of course, that anniversary is coming up as well.

Ah, well. Such is life.

You don’t know how it feels

This was going around Facebook last week. Perhaps in reference to Robin Williams’ suicide.

bullshit

The above is true for some people, sure. But not those who have depression or mental illnesses. It’s not just a fucking switch you turn on and off.

I got PTSD after a bad car wreck when I was pregnant with my oldest. Her birth (cesarean) was very traumatic to me which just added more on top of what was already unresolved. Then my next birth (highly medicalized VBAC) was also traumatic. More issues with PTSD. Yay!

When Elias died, I could feel the PTSD kicking my ass. I wish I could just make it go away. Unfortunately, I don’t get that option. I just get to live with it. And, let’s be frank, if you’ve never lost a child, you don’t know exactly what it’s like. Losing a spouse or a parent or a sibling may give you some idea, but not wholly so. Of course, that’s the first thing that people want to do. They want to tell you that they know how you feel because their _______ died. I don’t think for a minute that I know just how you feel when your ____ died, so do me a favor and don’t do that to me. You/I may have an idea how I/you feel, but unless you have lost a child or I have lost a ______, odds are good you/I don’t. And you say you’ve moved on? Just like flipping a switch. Well, congratulations to you. Not everyone is that cold and detached works that way.

Here’s some brutal honesty for you: The more stressed I feel, the more the depression and PTSD come out to play. The more it comes out, the more depressed I get. But sometimes, I just get depressed. Lately, it’s been bad. Especially with the start of school. Elias should have been starting first grade two weeks ago.

Were it not for my surviving kids, I’m not so sure I’d be here today. 

Surprises after delivery

After reading After-birth: 10 surprises from those first days after delivery by Meredith Bland who, by the way, is quite witty. I thought about it for a bit and decided I had to comment somewhere. She’s so right in that there are so many of the things that happen afterward that they don’t tell you about before.

Now, here’s the thing, I’ve experienced all the varieties of birth that, to my knowledge a woman can possibly experience. Cesarean, medicated VBAC (Vaginal Birth After Cesarean), natural hospital VBAC, water HBAC (Home Birth After Cesarean), and HBAC.

I’d like to think that my experience is not to be discounted in the grand scheme of things.

Cesareans suck. At least, mine did. It also didn’t help that I wound up catching something nasty in the hospital – to be expected as, after all, hospitals are full of nasty germs and sickness – that took my voice away and made me miserable. Because that’s exactly how you want to feel when they’ve just handed you a baby to care for. In fact, the lovely OB chastised me the next day for not being up and moving. All I wanted to do was tell him to go to hell. But I couldn’t. I had no voice, remember?

I will tell you, however, you do not want to gaze upon your stitches those first several days. They’re not pretty.

Also, that tummy of yours? The one the baby just came out of? Yeah, you do not want to see it right away, either. They forget to tell you that it doesn’t just magically go away. No. You’re now the proud owner of a saggy, baggy belly. Nursing helps it lessen faster, I promise!

The super-augmented hospital VBAC wound up being awful in a multitude of ways. What many medical professionals don’t seem to understand is that a healthy baby is not the be all and end all of things. A healthy mama is incredibly important as well because, let’s face it, we’re the ones performing the majority of care for that healthy baby. Especially if we’re breastfeeding. If we’ve not healthy – physically and mentally – we’re not going to be doing a bang-up job of bonding with or caring for that healthy baby. But we may be doing a great job of having all sorts of negative thoughts or tons and tons of therapy bills and antipsychotics. Capiche?

After my (natural) VBACs, I was up moving around pretty quickly. As in, right after. Really. I’ve never felt so energized in my life.

Bleeding? Oh, yes, there will be blood. I didn’t really notice much difference in the amount between any of my cesarean or hospital births, but I did notice much less blood (lochia) after my home births. And, as the author pointed out, it is a very disconcerting feeling when something slides out of your vagina. *shudder*

Which brings me to pads. Yes, you can grab as many of those sexy mesh panties you can get your hands on before leaving the hospital. Heck, you’re paying for them all anyway, so grab what you can.

My CNM (Certified Nurse Midwife) also gave me a bit of an education on things. Two words: Adult diapers. No kidding. They’re a fantastic thing to behold for a postpartum woman. I know, you probably don’t believe me, and I admit that I was very skeptical at first, but I found out quickly just how effective they are.

The “uterine massage” is truly a thing of the devil. And it seems to get worse the more children you have. Bonus, I know! And, remember that feeling of something sliding out of your vagina? Two-fer!! For bonus points, do you know what else helps your uterus contract? Yep, breastfeeding your baby.

As far as breastfeeding goes, I lucked out with my oldest. At least in the beginning. Things were going great. Until I started a full time job. And had not a clue about pumping. And had little success. It wasn’t long before I found myself staring at different types of formula.

With my second, I wound up on the NuvaRing which dried up my supply. Not all women have this result, I guess I was just lucky.

With my third, I had all of the issues with the crazy doctor and the hospital that resulted in my milk drying up.

With my fourth, I was fortunate enough to have a CNM who is also an LC (Lactation Consultant). She was able to diagnose an issue (oversupply) that I didn’t even know I had. Had I not had her, I’m convinced I would have had a similar result as the others. I breastfed him for almost a year and a half.

With my fifth, I had the same midwife as my fourth and she was able to “fix” a bad latch. When I say bad latch, I mean bad. No exaggeration here, I was so close to calling it quits because it hurt so bad, and I was bleeding to boot. Every time I would feed him, I would curl up in a ball and cry. She made a trip out to see us just a few days after he was born – rather than having me come in to see her – and solved the problem nearly immediately. She also gave me some awesome things to wear on my nipples to help them heal quickly. We hit the year mark earlier this month and we’re still going strong.

Lesson learned here? It’s a very good idea to consult with an LC – and not a hospital LC, either as, I’m sorry to say, my experience with them was severely lacking – if you have any concerns. Or maybe even just to have them take a quick peek and see if everything looks good. If you cannot afford one, see if you can find a nursing support group that’s led by an LC. Obviously this would need to be an in-person group but you probably already sensed that’s where I was going. 😉

The author also hit the nail on the head regarding pooping afterward. At least after a cesarean or medicalized birth. There was no issue after any of my natural births. Although, after the first two, I thought sure there would be. I was nearly petrified with fear, only to realize that, hey, there was nothing to fear at all.

Yes, I’m partial to my natural births – especially the two at home. They were the only ones that I had some semblance of control, competency, and empowerment with/from. After all, if I can give birth, I can do anything! Well, maybe not, but it sure feels that way for awhile.

I must reiterate here. It’s far easier to care for your healthy baby when you yourself are mentally sound. A traumatic, unnecessarily-controlled birth does not do that. In essence, it robs people. It robs the baby of a healthy mother as well as the opportunity to bond more readily to her. It robs the mother of the opportunity to bond readily with the baby. It robs the father because he is left feeling uncertain of what she has gone through and what he “should” be feeling – he’s torn, and that should not be. If there are siblings, those siblings get robbed too, and might be more likely to have animosity toward their new baby.

With all that being said, yes, there are some super crazy things going on after a baby is born. Here’s hoping you didn’t find out the hard way.